How to improve yourself and live better life….
Are you happy?
Do you strive for more in life?
Do you think that out there somewhere, there’s a better life that you could – should – be living?
When I was in my early 30s, you could say I had all but given up on personal growth.
I was living a comfortable life that was purely okay. Sure, it wasn’t great, but I got by, and I liked it enough.
I had good friends, a great family, and a decent job that paid the bills.
Only, what I now realize is that I wasn’t all that happy during this time.
I was comfortable, but my choice to stay in my comfort zone also stunted any chance I had to grow.
And unfortunate life events forced me to look back over my life and examine why I wasn’t happy and what to do about it.
In a way, I was lucky – because, without these unfortunate events, I wouldn’t be who I am today.
But not everyone gets a shock back to reality and an opportunity to examine their life — I think we all know someone who reaches the pinnacle of their life at 35 and coasts until the end.
And when you see it, isn’t .
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what is improvement… 
I believe that in order to live a full life, we have to work to improve ourselves continually. And sadly, most of us don’t. We lay back in our comfort zones, doing the same things over and over again, never taking steps towards improvement.
This attitude is dangerous, and it’s something you must actively fight if you want to live your life to the fullest potential.
Personal growth is always taking steps to grow and become a better person. It’s taking chances on doing things you love and are passionate about rather than taking the easy way out. It’s committing to continually grow to live a happy and fulfilling life.
It’s learning how to make the most out of your life and living your life to the fullest.
And it’s becoming the best version of yourself.
And it’s my Improved relationships
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Healthier lifestyle choices
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Enhanced problem-solving abilities
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Increased productivity
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Improved quality of life
ways to be more positive …. 
1. “I have everything I need to make today a great day.”
This affirmation encourages you to recognize your own abilities and resources. You acknowledge that you have the power to make your day good, regardless of outside circumstances. Try saying this to yourself each morning as you start your day.
2. “I am living to my full potential.”
A reminder that you have the capability to achieve great things. Repeat this affirmation when you feel doubt creeping in, to remind yourself of your potential.
3. “I am, and will always be, enough.”
Remind yourself that you’re valuable just as you are. Say this in moments of self-doubt or when you’re feeling criticized by yourself or others.
4. “I choose to focus on what I can control and let go of what I can’t.”
Reduce anxiety and stress by gently prompting yourself to concentrate on the present and what you can influence.
5. “Every day, in every way, I am getting better and better.”
A statement of growth and resilience, this affirmation suggests that every experience, whether a positive or negative one, contributes to your personal development. Use it during challenging times or when you’re working on personal goals.
Calm your mind, Change your life.
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Improved relationships
-
Healthier lifestyle choices
-
Enhanced problem-solving abilities
-
Increased productivity
-
Improved quality of life
- Enhanced mental health
1. Change Your Thinking – Have a Growth Mindset
Instead of thinking of yourself as someone who’s done growing up, think of yourself as someone who’s always growing—always trying new things, big and small.
Think of yourself as someone who goes outside their comfort zone, who is always working towards growth in some way, and who accepts the challenges to get where they want to be.
It’s important to remember that not everything has to be a massive goal for you to grow personally.
Start a meditation practice, try a new way to work out, give stand-up comedy a try, or travel to another country for a new perspective on life.
All of these are ways to use personal development to your advantage and enjoy doing it.
2. Get Out of Your Comfort Zone – Enter Your Growth Zone
~Eleanor Roosevelt
Many of us stay within our comfort zone at all times, but getting outside our comfort zone is how we grow.
Most people I know want to improve their lives somehow, though many won’t say it aloud.
Because the truth is, change can be scary. It’s easy to get stuck in your comfort zone and avoid the hard work and unknown that comes with growing and evolving.
It’s important to realize that the easy way out, of staying in your comfort zone, is the only way to guarantee that you’ll never live that life you dream of; you’ll instead settle for an ordinary life…one that you may one day come to regret.
So start taking steps out of your comfort zone, even if they’re small. It’s an excellent strategy to get used to stepping into your growth zone often.
It’ll better prepare you for going on your personal growth journey and for being ready to take on life’s unexpected twists and turns that thrust you into the growth zone, too.
Here are some examples to get you started:
- Create that YouTube channel.
- Travel to another country.
- Go to a networking event.
- Go skydiving.
- Try your hand at stand-up comedy.
- Build your podcast.
- Start a meditation practice.
- Learn to knit.
- Train for a marathon.
- Take that sabbatical to Europe.
3. Get Out of the Shallow End – Jump in the Deep End
“To live is the rarest thing in the world. Most people exist, that is all.”
~Oscar Wilde
Many of us have massive plans for ourselves and our future. And yet, it never comes to fruition.
Why?
We’re scared of the work, don’t have the confidence in ourselves, don’t have the time. We fear failure, fear what others will think, and we fill ourselves with self-doubt.
We wait for the timing to be right, but the timing is never right.
We wait for the confidence to take action, but the truth is we have it backward – we need to take action to build our confidence.
There are always a million reasons not to do something.
But personal development is always worth it—every single time.
So make sure you take action and go after the things you want in this life.
4. Don’t Be Afraid to Fall on Your Face
“Negative results are just what I want. They’re just as valuable to me as positive results. I can never find the thing that does the job best until I find the ones that don’t.”
~Thomas Edison
Here are a few things to know about failure:
- Failure is inevitable – it’s going to happen to you.
- Failure is necessary – show me someone who succeeded, and I’ll show you someone who failed (a lot) on their journey.
- Failure isn’t fatal – far from it. It’s only fatal if you give up.
- Failure is feedback – to steer you in the right direction.
- With every failure, you will grow stronger.
- With every mistake, you will learn.
- Every time you fall, you will pick yourself up, gain confidence, and move forward easier.
Embrace your inner weirdo – once you’re not afraid of failure, the things you will try and be able to do may astound you.